Kunezizathu eziningi zokuthi kunganiIndwangu ye-yogasebathandwa kakhulu emphakathini wanamuhla. Okokuqala, izici zendwangu zeIndwangu ye-yogabahambisana kakhulu nemikhuba ephilayo kanye nesitayela sokuzivocavoca sabantu besimanje. Abantu besimanje banaka impilo nenduduzo, izingubo ze-yoga zivame ukwenziwa ngezindwangu ezithambile, eziphefumulayo, ezifana nezidingo zokuhamba okuhlukahlukene kanye nokwenziwa kwezindwangu zokuzilolonga ngokuzijwayeza kwe-yoga futhi benze abantu bazizwe bekhululekile futhi bakhululeke ngesikhathi sokuzilolonga. Ngaphezu kwalokho, ukwakheka kweizingubo ze-yogaFuthi ugxile emqondweni we-Wearler wenduduzo nenkululeko, ngokuhambisana nokuphishekela ukuxoxa ngenduduzo nemfashini yanamuhla.
Okwesibili, indlela yokuphila yanamuhla futhi idlala indima yokushayela ekuthandweni kwezingubo ze-yoga. Njengoba ukukhathazeka kwabantu kwempilo kanye nenhlala-kahle ngokomzimba kuyaqhubeka ukwanda, i-yoga isiye yathandwa kakhulu njengendlela yokwenza impilo yomzimba nengokomzimba. I-Yoga ayinakusiza kuphela abantu ukuba baphumule imizimba yabo nengqondo futhi bathuthukise ukuguquguquka, kepha futhi bathuthukise ukuma, ukugxila kanye nokulinganisela, ngaleyo ndlela bakhanga abantu abaningi ukujoyina amazinga we-yoga.Izingubo ze-yoga, njengoba izembatho zenzelwe ngokukhethekile i-yoga umkhuba, zinganelisa ukuphishekela abantu ukuphishekela impilo enempilo futhi sekube yinto efunwa kakhulu yemfashini.
Ekugcineni, ithonya lezokuxhumana nabantu nosaziwayo liye laba nomthelela ekudumeni kweizingubo ze-yoga. Osaziwayo abaningi kanye nochwepheshe bokuqina emphakathini bavame ukugqoka izingubo ze-yoga ezifashini ze-yoga Practory futhi babelane ngendlela yabo yokuphila ye-yoga, eheha ukunakwa okwengeziwe kwezingubo ze-yoga. Abantu bafisa ukuba nendlela yokuphila futhi bagqoke izithombe zabo ezifanayo nezithombe zabo, futhi ngaleyo ndlela izingubo ze-yoga ziye zaba yinhlanganisela yemfashini nezempilo, futhi zifunwa kabanzi.
Ukufingqa, izingubo ze-yoga ziqhume ngokuthandwa ngoba izici zalo zendwangu zihlangabezana nezidingo zesimanje zenduduzo nokusebenza, ngenkathi futhi zihlanganisa inhlanganisela yendlela yokuphila enempilo kanye nezitayela zemfashini, futhi ziqhutshwe yizenhlalo kanye nosaziwayo ukuba babe yinto efunwa yimfashini.
Isikhathi sePosi: Apr-26-2024